Mom/Dad & Tot Classes (1-3 yrs)

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Saturdays 10-11am

Parents will help their little gymnast learn to tumble (forward and backward rolls), jumps, walk on balance beam, pull and push techniques with the introduction to bar and rings that help with coordination, a great way for little ones and their parents to have some quality, fun time with each other. Starts with a fun warm up, going threw the motion of positions and stretching which are important in gymnastics, gymnastics obstacle courses to climb and tumble on then end with an entertaining game or activity little ones are sure to love.

 

Mini Gym (3-5 yrs)

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Mon & Wed 3:45-4:45pm Saturday 11-12pm

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Little ones that are ready for class on their own. They will learn more tumbling with forward and backward rolls, cartwheel motions, tuck & straddle jumps, a variety of gymnastics obstacles that include bar & ring work, balance beam, and parallel bars. Tumbling Tots that are thirsty for more gymnastics! This class will get little ones learning how to tumble and how to use a variety of apparatuses to enhance balance skills and coordination all while having a great time and getting exercise too! These classes include all the basics for learning gymnastics. Tumbling (forward & backward rolls, cartwheels, handstands, headstands), Bar skills (basic swings, skin the cat, as well as pull overs), Ring skills that are similar to the bar skills, balance beam work, basic vaulting skills and mini trampoline.

Girls Level 1 (6+)

Mon, Tue, Wed, Thur - 6:15-7:15pm

Girls will work on cartwheels and running cartwheels, round offs, front walk overs, back walk overs, independent pull overs and back hip circles on bars as well as swing half turns on bars, handstand vaults or hand spring vaults, more advanced hand stands and raised beam skills, back hand springs and/or flips will be introduced to those that are ready.

Girls Level 2 (7+)

Mon & Wed - 5-6pm; Tues & Thurs - 6:15-7:15Pm

Instructor approved only. Should attend gymnastics 2-3 times per week. Intermediate tumbling skills, such as back & front hand springs, pull over and back hip circles independently, front tucks off trampoline, front hand springs over vault, intermediate beam skills such as working cartwheels on beam, combination of tumbling skills in a pass.

Tumbling (5+)

Mon, Wed, 7:30-8:30pm Thursday 5:00 to 6

All levels are welcome. Instructor will work on each individual's tumbling skills. Really helpful for Cheerleaders looking to improve their tumbling skills. This class is also a great supplemental class to Girls Level 1 & Girls Level 2.